Traditional Coaching

Sometimes we just need a little help, support, guidance and advice.

This coaching is perfect for those with a single topic in mind

Total Health & Wellbeing Transformation Coaching

This comprehensive package looks at all the areas of your health and wellbeing and gives coaching on each area to create lasting change to your life

Food Psychology Coaching

If you struggle with common issues like automatic eating, food addiction, and over-eating, this 6 session package helps you to break bad habits and create a new relationship with food.