Are you in the middle of 'The Midlife Collision'?

Apparently around 1.3 million of us in the UK are in the middle of 'the midlife collision', but what is it and what can we do about it?

In today’s video we look at the extreme pressures that this generation are under - the serious consequences to their home, and work life and I share 4 tips to help you to cope.

The 'sandwich generation' have it tough - but remember you're not alone.

If you want some extra support and guidance, I'd love to help you just check out my coaching packages and we can get started!

Have a great week

With love

Bex xx